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Tags: L: 1.25″ W: 1.0″
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SIDDHARTA - The Buddhist Collection - BUDDHA IN MEDITATION
The Buddha in meditation is perhaps the most important symbol in Buddhism. It shows the core method of spiritual practice taught by the Buddha. This basic method is called "mindfulness of breathing". The meditator sits in the posture shown in this statue, and remains aware of their breath. "Breathing in, I know I am breathing in. Breathing out, I know I am breathing out." This practice called vippasana, is the most widely practiced meditation in the world. Eventually, one lets go of the inner words that tie one to the breath, and simply allows it to rest on awareness. When it is practiced regularly, it creates an awareness that remains even outside of meditation, and one's life can undergo a deep and subtle transformation, allowing one to be in the present moment and the tendency of the mind to create unpleasant thoughts disappears.
Pendants come on Legend Cards with a 33 inch long black cord. Fine Lead-Free Pewter.